When the joint cartilage between the bones wear out, bone meets bone, causing Osteoarthritis. That sounds painful, right? Statistically speaking, Osteoarthritis affects about 27 million Americans. But given that this condition is so disabling, painful as well as common, there are a lot of quack ”cures” out there, right from copper jewelry, to shark cartilage and even snake venom, all in the name of natural treatment. Fortunately, there’s some light beyond the tunnel because a few home remedies for Arthritis have been shown to work by reducing the pain associated with Arthritis. There are many herbs that have shown promising results in treating Arthritis. Here are 6 herbs you can use to lessen the impact of painful Arthritis:
For a long time, Boswellia has been used as a natural anti-inflammatory. Since time immemorial, extracts of this gum were used in India to treat joint pain and inflammation. Boswellia is one of the oldest and most effective home remedies for arthritis. But modern science has also proved that the acid found in this plant has the capability to stop the production of leukotrienes, which is the immune cell response for inflammation. If used regularly, blood supply in the joints is enhanced allowing nourishment of the soft tissues.
Studies have also shown that Boswellia suppresses inflammatory mediators inside the body, thereby reducing pain, as well as inflammation inside the joints, without irritating or ulcerating the stomach lining. This herb is also effective in treating ulcerating Colitis.
Cherries get rid of pain in the gout when taken regularly. For good results, take 6-8 cherries everyday. You can have them fresh or frozen but the end results will still be the same. It’s a Japanese treatment for Arthritis they’ve used for decades now. They also boil the fruit into a syrup which makes a strong sweet drink. Cherries are a very good source of magnesium, which is a natural painkiller. But it also contains potassium, which reduces inflammation.
The British will swear by their blackstrap molasses which they dissolve in water. When taken in the morning, they say it reduces or even eliminate pain in the joints. Cold climates normally aggravate Arthritis, and there’s no better time that this to consume this natural remedy. The molasses also contain minerals such as magnesium and potassium. It’s a concentrated sweet, so you must clean your teeth, or else you’ll be trading the pains of Arthritis with a toothache.
It’s a multi-purpose home remedy for Arthritis among a host of other ailments. Research in Holland has proved that Ginger is just more than a myth when it comes to treating ailments. According to Dutch doctors, consuming ginger every day will get rid of Arthritis pain the natural way. Because ginger is so bitter, you can mix it into your favorite soup, sauces or salads.
Eucalyptus oil is one of the best home remedies for arthritis annd has been shown to be effective when it’s warmed and a thin film is applied on the painful area. Then you’d cover the painful joint with something like a plastic wrap. Use a steaming towel to apply continuous heat on the joints. It can be a very relaxing exercise, ideal during bedtimes. It alleviates pain and makes you relax altogether.
Like Ginger, Aloe Vera in itself does not cure anything. But it’s the nutritional constituents therein which react to reduce inflammation and pain. It also boosts the immune system as well as energy levels. That means Aloe Vera provides the body with all the agents it needs to repair and restore it’s functions. Aloe Vera could be used as a long term natural remedy to fight Arthritis.
It’s a plant which can be used to treat Arthritis. Celery seeds contain over 25 compounds that reduce inflammation, and they contain potassium too. Lack of potassium in the body will aggravate the pain in your joints.
There are several herbs that you can use to get rid of the painful Arthritis that limits your life. Hop tea, mustard plaster, red pepper, pineapple, rosemary are just some of the herbal supplements we’ve not talked about. You could give them a go and see which of these home remedies for Arthritis works best for you. However, before taking natural remedies to treat the pains, it’s also important that you consult with your doctor, especially if you are pregnant. Herbs may be natural, but some of them may induce special side-effects on your body.
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