7 Natural Home Remedies For Arthritis You Must Discover

Home Remedies For Arthritis

When the joint cartilage between the bones wear out, bone meets bone, causing Osteoarthritis. That sounds painful, right? Statistically speaking, Osteoarthritis affects about 27 million Americans. But given that this condition is so disabling, painful as well as common, there are a lot of quack ”cures” out there, right from copper jewelry, to shark cartilage and even snake venom, all in the name of natural treatment. Fortunately, there’s some light beyond the tunnel because a few home remedies for Arthritis have been shown to work by reducing the pain associated with Arthritis. There are many herbs that have shown promising results in treating Arthritis. Here are 6 herbs you can use to lessen the impact of painful Arthritis:

Boswellia

For a long time, Boswellia has been used as a natural anti-inflammatory. Since time immemorial, extracts of this gum were used in India to treat joint pain and inflammation. Boswellia is one of the oldest and most effective home remedies for arthritis. But modern science has also proved that the acid found in this plant has the capability to stop the production of leukotrienes, which is the immune cell response for inflammation. If used regularly, blood supply in the joints is enhanced allowing nourishment of the soft tissues.

Studies have also shown that Boswellia suppresses inflammatory mediators inside the body, thereby reducing pain, as well as inflammation inside the joints, without irritating or ulcerating the stomach lining. This herb is also effective in treating ulcerating Colitis.

Cherries

Cherries get rid of pain in the gout when taken regularly. For good results, take 6-8 cherries everyday. You can have them fresh or frozen but the end results will still be the same. It’s a Japanese treatment for Arthritis they’ve used for decades now. They also boil the fruit into a syrup which makes a strong sweet drink. Cherries are a very good source of magnesium, which is a natural painkiller. But it also contains potassium, which reduces inflammation.

Molasses

The British will swear by their blackstrap molasses which they dissolve in water. When taken in the morning, they say it reduces or even eliminate pain in the joints. Cold climates normally aggravate Arthritis, and there’s no better time that this to consume this natural remedy. The molasses also contain minerals such as magnesium and potassium. It’s a concentrated sweet, so you must clean your teeth, or else you’ll be trading the pains of Arthritis with a toothache.

Ginger

It’s a multi-purpose home remedy for Arthritis among a host of other ailments. Research in Holland has proved that Ginger is just more than a myth when it comes to treating ailments. According to Dutch doctors, consuming ginger every day will get rid of Arthritis pain the natural way. Because ginger is so bitter, you can mix it into your favorite soup, sauces or salads.

Eucalyptus oil

Eucalyptus oil is one of the best home remedies for arthritis annd has been shown to be effective when it’s warmed and a thin film is applied on the painful area. Then you’d cover the painful joint with something like a plastic wrap. Use a steaming towel to apply continuous heat on the joints. It can be a very relaxing exercise, ideal during bedtimes. It alleviates pain and makes you relax altogether.

Aloe Vera

Like Ginger, Aloe Vera in itself does not cure anything. But it’s the nutritional constituents therein which react to reduce inflammation and pain. It also boosts the immune system as well as energy levels. That means Aloe Vera provides the body with all the agents it needs to repair and restore it’s functions. Aloe Vera could be used as a long term natural remedy to fight Arthritis.

Celery

It’s a plant which can be used to treat Arthritis.  Celery seeds contain over 25 compounds that reduce inflammation, and they contain potassium too. Lack of potassium in the body will aggravate the pain in your joints.

There are several herbs that you can use to get rid of the painful Arthritis that limits your life. Hop tea, mustard plaster, red pepper, pineapple, rosemary are just some of the herbal supplements we’ve not talked about. You could give them a go and see which of these home remedies for Arthritis works best for you. However, before taking natural remedies to treat the pains, it’s also important that you consult with your doctor, especially if you are pregnant. Herbs may be natural, but some of them may induce special side-effects on your body.

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Treatments for Joint Pain Relief – What you can do

Doctor shows information on blackboard: arthritis

Joint pain is a common problem that we all face at least once in our lives. According to a national survey, about one-third of the American adults have reported to experience joint pain in last 30 days.

These Joint pains mainly occur because of injury or orthopedic problems. Injury if not severe, will heal with time. But joint pain, because of orthopedic reasons, requires special attention.
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Here are the treatments for joint pain relief, which are progressive in nature and heal with time. It’s important to look for the solution at the very beginning when a lot can be done. OK, lets start with:

  • Treatment # 1: Over-the-counter Medications

Over-the-counter medications have become a popular way to treat wide variety of medical issues. People mainly prefer them because of safety and ease.

For joint pain, OTC provides some really good solutions like ibuprofen, naproxen sodium (Aleve) and or aspirin. These painkillers if taken in small doses can help to reduce inflammation and associated pain. They are also clinically tested to be safe(if administered for short periods).

The only issue with these painkillers is that once you try to leave them, joint ache comes back. As you can’t prolong the use of anti-inflammatory drugs the only option you have is learning to live without them, which is a painful process.

For this reason many prefer Homeopathic supplements. A homeopathic solution is natural and doesn’t carry any side effects even if used for long periods. There are some homeopathic treatments that even hold the power to improve the condition forever.

One such treatment is Provailen; a very popular joint pain reliever that uses 2000 years old Chinese treatment- Reishi to cure inflammation. The core ingredient of Provailen is proven against placebos and is considered most beneficial by the experts. Reishi carrying Provailen is both anti-inflammatory and immune-modulatory, a rare combination.

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  •  Treatment # 2: Topical Solutions

 The most popular topical treatment yet available is the extract of red chilies called capsaicin. It’s available at the store in the form of cream. Capsaicin when applied usesits thermal properties to relieve joint pain as this reduces stiffness.

It also blocks substance P that signals and triggers production of endorphin- a natural pain blocker.

Methyl salicylate (Ben Gay) is another topical solution that may help you to subdue joint pain.

  •  Treatment # 3: Exercise and Physical Therapy

 You can work with your physician to carve out a joint-friendly exercise routine. This will help you to strengthen muscles and improve joint mobility.  They reduce pain by making muscles more toned than lose. Lose muscles are more prone to muscle contractions (a major cause of joint pain).

But exercise isn’t recommended when your joints are attacked by the symptoms of arthritis. So use exercise only  when inflammation has subsided.

Some most useful exercises for joint pain are aerobics (swimming) exercise, range of motion exercises and resistance exercises.

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  • Treatment #4: Home do-it-yourself remedies

You can get rid of joint pain for short by following simple instructions known by acronym, PRICE.

 - rotect joints against cold with a wrap or brace. You can use electric gloves and sheets or knee pads.

- Restthe joint cutting on un-necessary activities by using Assistive devices

- Ice the joint 5 times a day for 15 minutes. Initially it is painful but ones you get used to it; you will feel pain fading.

- Compress the joint by using for example, elastic knee pads. This will help to cut blood supply. Causing delay in nerves pain signal to brain.

-Elevatethe body joint in pain above heart level if possible.

  •  Treatment #5 : Other Options

If after even trying all of the above solutions, your joint problem remains unsolved and extreme, consult your doctor. Depending upon your conditions, he may recommend steroidal injections.

This method has many side-effects so I recommend trying all of the above before going for instant relief.

These were all the available joint pain relief options. Select one that suits you after consulting a doctor. There are high chances that you will find the perfect solution from one of these.
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